SAMPLE DAY

Choose 2-3 components below to work on today.

What Our Athletes Love About the Program:

  • The ability to choose the workouts for the day
  • The variety of options to choose from
  • The access to the RP community through the app
  • The ability to do the class workout at their gym and do a piece of the RP Daily Email Program afterwards or before
  • The affordability
  • The scaled options included with the daily workouts

Subscribe to the The General Fitness Program Today!

Note: please download the app TrainHeroic in order to access the General Fitness Program. You will be sent an email with a code that will allow you to access the daily workouts.